Add video for seal and freeze objects in JavaScript

pages/watch.js

@@ -37,6 +37,12 @@ const WatchList = () => (
     <div className='pt-5 pb-5 bg-light border-top'>
       <div className='container'>
         <div className='row'>
+          <RowBlock
+            openExternal
+            title={'Freeze and Seal Objects in JavaScript'}
+            subtitle="Learn how to use Object.freeze, Object.seal and Object.preventExtensions."
+            url='https://www.youtube.com/watch?v=O3uT2l6vgZ8'
+          />
           <RowBlock
             openExternal
             title={'HTTP Caching Headers'}